top of page
Search

Do something...

My father would enjoy this one... As the great John Kennedy (legendary Hawthorn Football Club coach) once directed to his players at...

The Biopsychosocial Model of everything...

I first was formally introduced to this concept through some coursework some years ago, or perhaps it was just the first real time I took...

The low hanging fruit - a training fable...

A boy approaches an apple tree and is only allowed to pick a single fruit from it once a day. This boy is wise, so opts to only reach for...

Upside-down-time

Just a little handstand practice, and then this... It still mesmerizes me the power of movement to reliably and with such immediacy alter...

Meditations in the gym...

Every movement, every lift - don't be too constrained. Whilst being wary as to not waste too much time, don't also be constrained by...

Blog: Blog2
bottom of page