Nicholas KentJul 7, 20212 minDo something...My father would enjoy this one... As the great John Kennedy (legendary Hawthorn Football Club coach) once directed to his players at...
Nicholas KentJun 18, 20213 minThe Biopsychosocial Model of everything...I first was formally introduced to this concept through some coursework some years ago, or perhaps it was just the first real time I took...
Nicholas KentJun 8, 20212 minThe low hanging fruit - a training fable...A boy approaches an apple tree and is only allowed to pick a single fruit from it once a day. This boy is wise, so opts to only reach for...
Nicholas KentMar 11, 20217 minUpside-down-timeJust a little handstand practice, and then this... It still mesmerizes me the power of movement to reliably and with such immediacy alter...
Nicholas KentFeb 5, 20211 minMeditations in the gym...Every movement, every lift - don't be too constrained. Whilst being wary as to not waste too much time, don't also be constrained by...
Nicholas KentJan 31, 20213 minA foreword. An outline of the blog, what to expect and why..."Move the ball, initiate the offence" I'm just offering this as a means to get things going, for what feels like the up-zillionth time in...